We strive to provide excellence in physiocare, treatment and customer service delivery.
At Tewantin Physiotherapy we focus on positive outcomes for not only our clients, but our passionate team members also get a big kick out of helping you reach your goals. Our practice and Physiocare is different. It is this difference that offers new ways to solve your problem and enhance your wellbeing.

Experience
Physio to Profesional Triathletes (Olympians/World Champions/WR Holders) and elite runners (Olympic level)
QLD Netball Team (Australian Netball Championships)
Taringa Rovers Soccer (Brisbane Premier League)
Aspley Hornets AFL (QAFL)
QLD AFL State League Div 2 representative team
Toowoomba Clydesdales (QLD Cup Rugby League)
Sports Medicine (USA) to Uni of Charleston and WV State Uni Athletic Departments (covering American Football, Basketball, Baseball, Softball, Soccer, Volleyball, Tennis, Swimming, Track & Field, Rowing)
Clinical Interests
- Sports injuries/exercise prescription
- Lower Limb injuries
- Post-op rehabilitation
- Neck pain and headaches
- Low back pain
Outside Interests
Coaches Professional Triathletes.
Competed in Hawaiian Ironman.
Former elite runner at 1500m and 5000m
Qualified for Ironman and Ironman 70.3 World Champs in Age Group.
Born and bred in Noosa.
Humour is the second best medicine. After Physio

Experience
Trisha Wing is a Senior Physiotherapist at Tewantin Physiotherapy & Sports Injury Centre, and has been a valued member of the team since 1997.
Trisha graduated from the University of Queensland with a Bachelor of Physiotherapy in 1981. She worked in hospitals and therapy centres over five years, where she was instrumental in promoting and achieving recognition of hydrotherapy as an accepted and funded form of physiotherapy treatment.
On moving to the Sunshine Coast in 1986, Trisha ran her own private practice in Tewantin for seven years before stepping back to start a family.
Clinical Interest
Trisha developed a keen interest in the Women’s, Men’s and Pelvic Health areas of physiotherapy and has continued to expand her knowledge and skills in that area over the last 23 years. Other areas of general physiotherapy of interest include cervical headache, neck pain, knee and shoulder rehabilitation, as well as clinical pilates and functional exercise programs to improve core stability.
She is a member of the Women’s, Men’s and Pelvic Health, as well as the Musculoskeletal Groups of the Australian Physiotherapy Association.
Trisha is a caring, compassionate and loyal member of our team and enjoys the camaraderie and socialisation of working in a busy and engaged physiotherapy practice.
Outside Interests
Her outside interest, apart from being a loving wife and mother, include singing in local community choir, Insingc. Occasionally one may hear a chorus or two (in conjunction with her client) wafting from her room!

Rume (pronounced room-air or roomie) recently joined the team at Tewantin Physiotherapy and Sports Injuries Clinic after relocating from Gladstone.
Originally from Nigeria, he brings over four years of experience helping people manage muscle and joint pain, recover after surgery, and rehabilitate from workplace injuries.
Rume is passionate about helping people understand their condition and developing practical exercise programs tailored to what matters most to them, whether that's returning to sport, work, gardening, or simply moving more comfortably.
He looks forward to getting to know the local community and helping people get back to doing the activities they love.
We listen to you and want to help you reach your goals and be your best. Our team members are highly trained and continue to expand their expertise. Our team treat you like a friend or family member in a happy and caring environment where we strive to provide positive outcomes.
From your initial contact with our front office team, to treatment, consultation and follow up, we take pride in delivering professional service.
By listening to you and communicating with you in recovering from injury or maximising your potential, we believe that a better understanding of your problem and what is involved, helps you in reaching your goals.
The better your understanding of your body, your condition, your response to injury, movement and treatment the more engaged you become in reaching your goals. Our 3 step Pain to Performance pathway aims to get you back to being your best.
To ensure you feel comfortable and get individualised care, we provide you and our team an environment with the latest in facilities to deliver your individualised ideal care. From acute injury management through to our functional exercise and Pilates studio we have all you need to reach your goals.

Firstly, we address your issues or injury by accurately assessing and treating your pain to get you moving.
We then move on to the achieve phase once you are out of pain or the pain has settled considerably. Here, we thoroughly assess your movement patterns. This allows you to achieve better movement and address and manage the factors that contribute to your issues or injury with a personalised exercise programme. This reduces your risk of further pain or injury. Here is where you will build a strong platform, progressing from hands-on treatment to exercise-based programmes including our Fex360 and clinical Pilates.
When you reach the attain phase, this is where the fun starts. Our team love helping people be their best and reach their goals—and even showing them how much more they can achieve with the right coaching and support. This ultimately makes you stronger and less likely to reinjure or reaggravate through better stability, strength, functional resilience, and confidence.


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